Thursday Mum and Baby Yoga
Service Description
35 mins of accessible, postnatal safe yoga incorporating gentle stretching, relaxation and some breathwork. We also enjoy songs and sensory elements to keep your little one entertained. No experience of yoga is necessary. The class will provide variations and be tailored to your needs following your birth. It is safe for those who have had a c-section. It is also a great opportunity for you to meet other mums in the area and have fun with your baby. We end each class with a cuppa and biscuits, a lovely way to relax and socialise. Please note you need to be 6-8 weeks postnatal to attend class.
Upcoming Sessions
Cancellation Policy
At least 24 hours notice is required to cancel or rearrange a single class. At least 48 hours notice is required to cancel a special event or workshop or to cancel a term or course booking. For termly bookings, Mum and Baby yoga and Baby Massage, if you are unable to attend a class due to illness or holidays refunds are unavailable for that class. I will however try to offer you a make up class. If any of Calm Beginnings staff are unable to hold a class a refund will be made for that class.
Contact Details
The Manor Hall at Coalpit Heath, Coalpit Heath, Bristol, UK