Yoga with Lizzie
Service Description
This 60-minute class centres around gentle, beginner-level movement and meditation. Each week brings something new – from heat-building flows to strengthening sequences or slow, mindful movement. Classes are designed to help you explore the foundations of yoga in a fun, safe and supportive way. Every session includes breathwork to calm the nervous system, and each class ends with savasana – a moment of stillness and deep rest. Please note this class is held at The Manor Hall in Coalpit Heath except August 6th and 13th where is will be at Discover yoga Discover You in Chipping Sodbury.
Upcoming Sessions
Cancellation Policy
At least 24 hours notice is required to cancel or rearrange a single class. At least 48 hours notice is required to cancel a special event or workshop or to cancel a term or course booking. For termly bookings, Mum and Baby yoga and Baby Massage, if you are unable to attend a class due to illness or holidays refunds are unavailable for that class. I will however try to offer you a make up class. If any of Calm Beginnings staff are unable to hold a class a refund will be made for that class.
Contact Details
Discover Yoga Discover You, Rounceval Street, Chipping Sodbury, Bristol, UK
The Manor Hall at Coalpit Heath, Coalpit Heath, Bristol, UK