Yoga with Lizzie
Service Description
This 60-minute class centres around gentle, beginner-level movement and meditation. Each week brings something new – from heat-building flows to strengthening sequences or slow, mindful movement. Classes are designed to help you explore the foundations of yoga in a fun, safe and supportive way. Every session includes breathwork to calm the nervous system, and each class ends with savasana – a moment of stillness and deep rest.
Upcoming Sessions
Cancellation Policy
At least 24 hours notice is required to cancel or rearrange a single class. At least 48 hours notice is required to cancel a special event or workshop or to cancel a term or course booking. For termly bookings, Mum and Baby yoga and Baby Massage, if you are unable to attend a class due to illness or holidays refunds are unavailable for that class. I will however try to offer you a make up class. If any of Calm Beginnings staff are unable to hold a class a refund will be made for that class.
Contact Details
The Manor Hall at Coalpit Heath, Coalpit Heath, Bristol, UK